Dairy Free Zuppa Toscana

If you love a warm, creamy soup on a cold day, this dairy free zuppa toscana is exactly what you need.

Hearty dairy free zuppa toscana with kale

It has crispy bacon, savory Italian sausage, tender potatoes, and kale all in one bowl. Every spoonful is hearty and full of flavor.

The best part is that the creamy broth comes from coconut milk instead of heavy cream. So you get that rich, smooth texture without any dairy at all.

Fresh dairy free zuppa toscana with sausage

I know how hard it can be to find comfort food that skips the dairy but still tastes great. This one checks both boxes.

It also comes together in one pot, which means less cleanup and more time to enjoy your meal.

Why This Recipe Is a Keeper

Rich Without Dairy – Full-fat coconut milk creates a smooth, creamy broth without using any dairy.

Deep Savory Flavor – Bacon, Italian sausage, garlic, and onion build layers of delicious flavor in every spoonful.

Savory sausage and potato zuppa toscana

Perfect Texture – Tender potatoes, wilted kale, crumbled sausage, and crispy bacon make every bite satisfying.

Comforting and Cozy – The creamy broth and hearty ingredients make this soup especially satisfying on cool evenings.

Here’s What You’ll Need

  • 4 slices Bacon, chopped
  • 1 lb Italian Sausage
  • 1 Yellow Onion, diced
  • 4 cloves Garlic, minced
  • 4 cups Chicken Broth
  • 1 1/2 lb Yukon Gold Potatoes, sliced into thin half moons
  • 1 can (13.5 oz) Full Fat Coconut Milk
  • 3 cups Kale, chopped
  • 1/2 tsp Red Pepper Flakes
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

How to Make It

Step 1

In a large pot over medium heat, cook the chopped bacon until crispy. Transfer to a paper towel lined plate, leaving the drippings in the pot.

Step 2

Add the Italian sausage to the pot and cook for 6-7 minutes, breaking it into crumbles, until browned.

Step 3

Stir in the onion and cook for 4 minutes until softened, then add the garlic and red pepper flakes and cook 1 more minute.

Step 4

Pour in the chicken broth and add the sliced potatoes. Bring to a simmer and cook for 12-15 minutes until the potatoes are fork tender.

Step 5

Reduce the heat to low and stir in the coconut milk and kale. Simmer gently for 5 minutes until the kale is wilted and the broth is creamy.

Step 6

Season with the salt and black pepper, then ladle into bowls and top each serving with the crispy bacon.

Homemade dairy free zuppa toscana

Recipe Tips

Cook the Bacon Until Crisp

Cook the chopped bacon over medium heat so the fat melts slowly and the pieces become evenly crisp without scorching.

Remove the bacon before adding the sausage, but leave enough drippings in the pot to add flavor to the sausage, onion, and broth.

Brown the Sausage Well

Spread the sausage across the bottom of the pot and let it cook for a minute or two before stirring. This helps it develop better color and flavor.

Creamy dairy free zuppa toscana soup

Use your spoon to crumble it into small pieces as it cooks, since smaller pieces fit better on a spoon with the potatoes and kale.

Slice the Potatoes Evenly

Cut the Yukon Gold potatoes into thin half moons that are close in size. Even slices will finish cooking at the same time.

Keep the slices thin but not paper thin, or they may become too soft before the broth has time to develop its flavor.

What to Make Next

Popular Questions

Can I make this soup less spicy?

Yes. Leave out the red pepper flakes for a mild soup, or use just a small pinch for a little warmth.

The Italian sausage can also add spice, so choose a mild variety if you prefer a gentler flavor.

Dairy Free Kitchen

Dairy Free Zuppa Toscana

A cozy, creamy soup that brings classic comfort to the table. It is a satisfying choice for a simple family meal.
Dairy Free Zuppa Toscana
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 517 kcal

Ingredients

  • 4 slices Bacon, chopped
  • 1 lb Italian Sausage
  • 1 Yellow Onion, diced
  • 4 cloves Garlic, minced
  • 4 cups Chicken Broth
  • 1 1/2 lb Yukon Gold Potatoes, sliced into thin half moons
  • 1 can Full Fat Coconut Milk
  • 13.5 oz Full Fat Coconut Milk
  • 3 cups Kale, chopped
  • 1/2 tsp Red Pepper Flakes
  • 1 tsp Salt

Instructions

  1. In a large pot over medium heat, cook the chopped bacon until crispy. Transfer to a paper towel lined plate, leaving the drippings in the pot.
  2. Add the Italian sausage to the pot and cook for 6-7 minutes, breaking it into crumbles, until browned.
  3. Stir in the onion and cook for 4 minutes until softened, then add the garlic and red pepper flakes and cook 1 more minute.
  4. Pour in the chicken broth and add the sliced potatoes. Bring to a simmer and cook for 12-15 minutes until the potatoes are fork tender.
  5. Reduce the heat to low and stir in the coconut milk and kale. Simmer gently for 5 minutes until the kale is wilted and the broth is creamy.
  6. Season with the salt and black pepper, then ladle into bowls and top each serving with the crispy bacon.

Nutrition

Serving: 1servingCalories: 517kcalCarbohydrates: 30gProtein: 22gFat: 34g
Course Soup
Cuisine Italian
Keyword dairy free, sausage soup, zuppa toscana

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