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–+ servings
Dairy Free Kitchen

Dairy Free Creamy Roasted Red Pepper Soup

This comforting soup delivers rich flavor and a wonderfully velvety texture. It is a satisfying favorite the whole family will love.
Dairy Free Creamy Roasted Red Pepper Soup
Prep Time 15 minutes
Cook Time 32 minutes
Total Time 47 minutes
Servings 4 servings
Calories 251 kcal

Equipment

  • high-speed blender
  • baking sheet

Ingredients

  • 4 Red Bell Peppers, Halved & Seeded
  • 2 tbsp Olive Oil
  • 1 medium Yellow Onion, Diced
  • 4 cloves Garlic, Minced
  • 1 tsp Smoked Paprika
  • 1/4 tsp Red Pepper Flakes
  • 1 can (14.5 oz) Fire Roasted Diced Tomatoes
  • 3 cups Vegetable Broth
  • 1/2 cup Raw Cashews
  • 1 tsp Balsamic Vinegar
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/4 cup Fresh Basil, Chopped

Instructions

  1. Preheat the broiler and line a baking sheet with foil. Place the peppers skin side up and broil for 10 to 12 minutes until the skins are blackened and blistered.
  2. Transfer the peppers to a bowl, cover tightly and let them steam for 10 minutes. Peel off the skins and discard them.
  3. Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 minutes, then stir in the garlic, smoked paprika and red pepper flakes for 1 minute.
  4. Add the roasted peppers, tomatoes, broth and cashews. Bring to a boil, then simmer for 15 minutes until the cashews are soft.
  5. Carefully transfer the soup to a high speed blender, venting the lid, and blend until completely silky. The simmered cashews create a rich, creamy texture without any cream.
  6. Return the soup to the pot and stir in the balsamic vinegar, salt and pepper. Serve topped with fresh basil.

Nutrition

Serving: 1servingCalories: 251kcalCarbohydrates: 23gProtein: 6gFat: 15g
Course Soup
Cuisine Mediterranean
Keyword creamy soup, dairy free, roasted red pepper soup, vegan soup

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